Back to School Breakfast

Back to School Breakfast

Happy back to school to all of you with kids! Just in time for those hectic mornings, here is a recipe for the most delicious waffles you have ever had (seriously!). Even better, they are made with 100% whole wheat flour. Here’s what you do: make the waffles on the weekend, put the extras in […]

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Breakfast Smoothie Recipe

Breakfast Smoothie Recipe

You probably know that breakfast really is the most important meal of the day. Eating breakfast is a habit of people who maintain a healthy weight, plus eating breakfast helps to give you energy and focus all day long and keeps your metabolism running. But who has time to fix an elaborate breakfast every day? […]

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Peanut Butter Greek Yogurt with Banana and Salty Peanuts

Peanut butter mixed with plain Greek yogurt and a little honey makes a delicious and protein-packed snack that tastes like the filling to a creamy peanut butter pie – yum! But when you top it with bananas and chopped salty peanuts, the taste goes to a whole new level.

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Pumpkin Pancake Recipe

Woohoo, it’s fall! Which means, of course, that the onslaught of all things  is in full swing.  When you eat pumpkin spice with real actual pumpkin, you are getting a dose of immune-boosting Vitamin A plus fiber, so go beyond  and gum (yes, seriously, there is ) by spending a few minutes in the kitchen whipping […]

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