Forget "one plan fits all." At Nourish, we work on a case-by-case basis to personalize and specialize nutrition programs for focused results.
Nourish Family Nutrition is the Baltimore and Harford County area’s premier source of nutrition counseling for individuals, families and businesses. Our 8 Registered Dietitian Nutritionists work with adults, children and families. We help people manage chronic diseases such as diabetes, heart disease, digestive disorders, PCOS, as well as weight management, sports nutrition, food allergies and sensitivities, eating disorders and general healthy eating. We offer food sensitivity, genetic and metabolic testing. Small group cooking classes, seminars and support groups are offered regularly. We accept most insurance and have daytime and evening hours at 3 locations in Baltimore, Towson and Bel Air. How can we help you?
Individual
One-on-one nutrition counseling
Group
Small group support sessions and cooking classes
Business
Inspiring employees to make healthy lifestyle choices.
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Intermittent Fasting
Intermittent fasting is simply the process of going without food (a fast) for a period of time and limiting eating to only certain times. There
Barley: Quick-Cooking Whole Grain
Up your grain game by trying some new whole grains this winter. They’re a perfect addition to soups and stews and can also be used
Scheduling
Interested in setting up an appointment? We offer daytime and evening hours in multiple locations and online.
Insurance Accepted
