Nourish Family Nutrition • Dietitian Nutritionists in Maryland & Georgia

Transform your life with nutrition consulting from Nourish

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Forget "one plan fits all." At Nourish, we work on a case-by-case basis to personalize and specialize nutrition programs for focused results.

Nourish Family Nutrition is Maryland and Georgia’s premier source of nutrition counseling for individuals, families and businesses. Our team of Registered Dietitian Nutritionists work with adults and adolescents. We help people manage chronic diseases such as diabetes, heart disease, digestive disorders, PCOS, autoimmune diseases, infertility, as well as weight management, sports nutrition, food allergies and sensitivities, eating disorders and general healthy eating. We offer metabolic testing and body composition testing. One-on-one cooking lessons are offered in our teaching kitchen. Concierge-style, intensive programs are offered for individuals who are very motivated. We accept most insurance and have daytime and evening hours at 4 locations in Baltimore, Towson and Bel Air Maryland, Atlanta Georgia, as well as teleconference. How can we help you?

Individual

One-on-one nutrition counseling

Business

Inspiring employees to make healthy lifestyle choices.

I have nothing but praise and gratitude to Nourish and especially Jodi, in the Bel Air office. Before I started my journey of eating correctly, I ate what I wanted whenever I wanted. I was diagnosed with diabetes by my doctor and she gave me the option of meeting with Jodi, my future dietician nutritionist. Jodi specializes in diabetes and was exactly who I needed to see. I found Jodi to be very knowledgeable; her attitude was helpful and patient. I would definitely recommend Jodi and Nourish to anyone struggling with eating well and maintaining a healthy lifestyle.

I have been working with Samantha Walters for a little under 3 months now and could not be happier! She tailored my eating and exercise plan to my personal likes and dislikes so it was a seamless transition. I am already down by 25 pounds and well on my way to my goal weight! I naturally make better food choices now and am feeling better than I ever have before. Thank you Samantha!

My husband and I met with Abby the other day. She was incredibly helpful and kind. We had some expectations for our session, though Abby exceeded all of them. She gave us ideas on simple ways to prepare food (we don't cook so much:) as well as other helpful tips. Abby also emailed us a wonderful recipe book that is very, very helpful.

Samantha made me feel at total ease. She was very pleasant and her office had a very warm personal feeling. Samantha explained what and why she was making my plan. When I first got there I thought I would have to make drastic changes but that was not the case. When I left her office I felt good with everything she planned for me.

Latest From Instagram

CHIA SEEDS – What’s all the hype⁉️ After thi

Happy Monday! Hoping everyone had a relaxing long

It’s officially July 1st, and that means peak gr

We are missing our #teachingkitchen and office so

Tomatoes + basil=a perfect pair🍅🌱⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Not only are they both delicious eaten together (hello caprese salad) but they also make for excellent summer #garden companions - basil helps keep insects and disease away from tomatoes while also improving their flavor🤯⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What’s more is that they are super inexpensive and so easy to to grow from seed in your backyard or #containergarden. No green thumb necessary.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What summer produce or herbs are you growing this year?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#nutrition #nourish #gardening #basil #tomatoes #backyardgarden #growyourownfood #registereddietitian #wellness #realfood #wholefoods #healthyeats #mindbodygram #healthynothungry #healthylifestyle #healthyfood #fitfoodie #fitfood #wellandgoodeats #rdeats #eatwellbewell #healthfood #plantbased #plantbaseddiet #eatmoreplants #baltimorefoodie #atlantafoodie

Calling all grill masters 👀 looking for a fresh

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Latest From the blog

Tomatoes: Two Ways

Caroline Tizard MS, RDN, LDN Jun 6 2020

With warmer weather comes a new season of fresh, summer produce! One of my favorite summer staples are tomatoes. These little powerhouses are not only