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Nourish Family Nutrition & Therapy

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An easy place to stay informed about the best health practices for you and your family.

Sweet Potato, Peanut and Kale Soup With Chicken and Black Eyed Peas

Of all the recipes I have developed, this is probably my favorite. Its unique and delicious combination of flavors provides a wealth of vitamins, antioxidants, protein, monounsaturated fats and fiber. Hearty and filling, this soup is perfect for a cool fall evening when served with a rustic whole grain bread and green salad. If bagged, washed and cut kale greens are available at your grocery store, they work quite well in this recipe and cut down on prep time.

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