barley3

Barley: Quick-Cooking Whole Grain

Up your grain game by trying some new whole grains this winter.  They’re a perfect addition to soups and stews and can also be used to replace rice or noodles in some of your favorite dishes.  Not sure where to start? Try quick-cook barley in place of egg noodles in this crockpot stroganoff dish.

Step 1- Grab a pot, barley, and water.

Step 2- Add barley to boiling water and cover, reduce heat and cover. 

Step 3- 10 minutes later, remove from heat and let stand for 5 minutes

Quick cooking barley
Quick Cooking Barley
Cooked barley
Done in 10 minutes
Yum!

Share this post

Share on facebook
Share on linkedin
Share on pinterest
Share on print
Share on email

More from the blog...

Recipes

Cinnamon Nutty Bars (No-Bake)

These Cinnamon Nutty Bars are one of my favorite grab-and-go snacks.  The best part is that there is absolutely no cooking required!  Many of the ingredients you may already have

Read More »
Nourish Family Nutrition Kitchen
Eating Disorder Recovery

Dining for Recovery

Where are you in your eating disorder recovery journey? Perhaps you are stepping down from a higher level of care and are looking for the

Read More »