A pressure cooker is one of the easiest and quickest ways to cook chicken breasts. You can even cook them quickly when they are frozen, no need to thaw! In this video, dietetic intern Amye O’Neal shows you how to cook shredded chicken breasts in an Instant Pot pressure cooker.

Meal Planning
Pulse Power
A few weeks ago, Nourish dietitian Amanda Gilley attended an event held by the US and Canadian Pulse Councils. The event was called Taking the

