A pressure cooker is one of the easiest and quickest ways to cook chicken breasts. You can even cook them quickly when they are frozen, no need to thaw! In this video, dietetic intern Amye O’Neal shows you how to cook shredded chicken breasts in an Instant Pot pressure cooker.

Cooking Ahead
Butternut Squash and Feta Flatbread
Recipe for Pumpkin Feta Tart. Featuring roasted pumpkin, feta, Kalamata olives, rosemary and arugula, this healthy seasonal dish is sure to be a favorite at your next gathering!