We cut through the health-craze din to offer advice that is personalized, thoughtful, and effective.
Nourish helps adults and children find and maintain optimal wellbeing through nutrition. Whether for a professional athlete or an entire family, our expertly crafted dietary programs are always tailored to further enhance the individual’s health and lifestyle.
Our specialized counseling services include: nutrition counseling for overall health; weight management; disease management for diabetes, high blood pressure, high cholesterol, gastrointestinal and digestive disorders, autoimmune diseases, cancer, food allergies, and other medical conditions; sports nutrition; pre- and post-natal nutrition; fertility; children’s counseling for overweight, changes in growth curves, food allergies, and picky eating; family counseling for modeling healthy eating and meal planning. Our nourishED division specializes in disordered eating, eating disorders and intuitive eating. We also provide seminars and cooking demonstrations in a variety of workplace settings.
Our team of Registered Dietitian Nutritionists have degrees in Nutrition Science, are Registered Dietitians and are Licensed Dietitian Nutritionists in the State of Maryland and/or Georgia.
Our Dietitian Nutritionists
Click on pictures below to learn more about each dietitian nutritionist
Click on pictures below to learn more about our LCPC
Cynthia (Tia) Sprague, MS, LCPC, NCC
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Interested in setting up an appointment? We offer daytime and evening hours in multiple locations and online.
We do not participate with Medicare, Medicaid or any managed Medicaid MCO plans