Caroline was knowledgeable and understanding. Having experienced professionals in the past that have made me feel like I would never be thin enough, she was a delight. I felt heard and felt like the changes I need to make were achievable and sustainable.

I have learned so much and continue to feel supported and informed by my appointments with Caroline. It was extremely easy to schedule the appointment and I love the the text reminders. So wonderful to have the option of working with people who are out of state and offer special expertise.

Three months ago, I was diagnosed with Type 2 diabetes. I was very confused about trying to understand what to eat, when to eat, and even how to eat. My doctor recommended I start a medication, and that I make an appointment at Nourish. I met with Caroline and after the first visit felt I had a much better understanding of modification I could make to my diet to help control my blood sugar. I loved being able to keep in touch with her via email for questions between appointments and found her to be caring and extremely well informed. I just had my first 90 day check up with my physician, and my A1C has gone down almost 3 points, to almost normal range, my cholesterol and triglycerides are back in normal range, and I have lost 15 pounds. I am so grateful for the support and care I have received from Caroline and Nourish. I would highly recommend their services.

Caroline has been the MOST helpful person from the medical community. She has helped me learn so much about overall health and wellness.

Caroline Tizard has been absolutely fantastic! My blood pressure readings continue to come down as a result of the counseling I've done with her. I am extremely grateful to have her as my nutritionist! Thanks!