Tana Meyer RDN, LDN
Tana is a Registered Dietitian Nutritionist with a bachelor’s degree in Health Science-Nutrition and a certification in Intuitive Eating. She became a dietitian when she realized that how you fuel yourself throughout the day has a big impact on how you feel.
Tana is passionate about combating diet culture and food rules while working within a Health At Every Size and non-diet approach. She does this through helping people of all ages learn to enjoy good and eat intuitively while feeling good in their bodies. She loves to help others take a deeper look into their eating patterns and learn what works best for them as there is no “one-size fits all approach”.
Tana aims to help clients fuel their daily activities so they can reach their full potential in athletics and their every day routine. Her comprehensive approach considers how many factors contribute to our relationship with food. She works with clients with mental health conditions, PCOS and those who are neurodivergent, navigating how these factors impact eating.
When Tana is not working, you can find her in the mountains skiing, biking, hiking or running or floating on a body of water!