With warmer weather comes a new season of fresh, summer produce! One of my favorite summer staples are tomatoes. These little powerhouses are not only delicious, but they also have high levels of antioxidants! Antioxidants can help fight stress at the
There are two secrets to making a great chicken salad. First, you do not want it to be too dry. Second,you want different flavors to shine through without being overpowering. The key to moist chicken salad is to use rotisserie
It’s not uncommon for people to seek comfort during stressful times, but did you know turning to food to soothe emotions or feelings has a name? It’s called emotional eating, and it explains why cookies, cake, and chips look so
For the safety of our providers and clients, our in-person offices are closed for the time-being. However, we are still offering virtual services via video or phone. Fortunately, insurance companies are still covering these services.