Roses are red, violets are blue, this February 14th, give a gift to YOU! This Valentine’s Day, celebrate with a meal or snack that your heart will thank you for. Here are a few recipes that include some great sources
Superbowl weekend is here and if there is a football game on, you know there has got to be snacks to go with the game!I love the challenge of taking typical Superbowl snacks and recreating them with a healthier twist.
Turmeric is a root from the ginger family and looks very similar. Ground turmeric powder has a distinct, bright yellow hue and is found in curry powder used in flavorful curry dishes. Although turmeric and curcumin are often used interchangeably,
For the safety of our providers and clients, our in-person offices are closed for the time-being. However, we are still offering virtual services via video or phone. Fortunately, insurance companies are still covering these services.