Have you or someone you know ever lost a regular menstrual cycle, maybe while on a diet or playing an intense sport? Although it has become very normalized in our society, amenorrhea, or lack of a regular menstrual cycle, is
We’ve put together these resources to help you get through these difficult times of social distancing, quarantine, shelter in place or whatever comes next during the COVID-19 coronavirus crisis. Click on the links below, or simply scroll down for tips
Factual, trustworthy nutrition information can be hard to come by, especially in the internet age of misinformation and celebrity “nutrition experts”. As Registered Dietitian Nutritionists, we are often asked what information is accurate, where to find it and the ultimate
Where are you in your eating disorder recovery journey? Perhaps you are stepping down from a higher level of care and are looking for the peer support you had in treatment. Maybe you are just realizing you need professional help.
