One of my favorite things about living in Baltimore is the change of seasons. Just when I think I can’t stand another hot, humid day the air starts getting cooler, the mornings are crisp and the leaves start changing color.
My daughters’ sports schedule has changed over the past couple weeks. On the plus side, we are home at dinner time more. On the downside, this involves at least one day a week where we have exactly 15 minutes from
These Cinnamon Nutty Bars are one of my favorite grab-and-go snacks. The best part is that there is absolutely no cooking required! Many of the ingredients you may already have stocked in your pantry, too. Not only are these bars packed with plant-based protein and fiber,
Do you want to become more efficient at meal planning? Do you often resort to eating out during the week because you have trouble putting together a healthy meal at the end of a busy day? Is grocery shopping stressful? Without
