Your health is personal.
Nutrition Consulting
should be too.
Individual
Use your health insurance to pay for nutrition counseling.
Nourish will work closely with you or your family to create a customized plan that meets your nutrition needs. We use a common sense, nonjudgmental approach to reach a result that complements your lifestyle and goals.
Sustainable
“Sustainable” is the most common word our clients use to describe Nourish nutrition plans. Our recommendations are grounded in nutrition science and our years of experience. We never jump on the bandwagon of the latest and greatest fad diet. If you’re looking for a quick fix, that’s not what Nourish is about. If you want to make permanent changes to your eating and exercise habits while feeling confident with your food choices, you’ve come to the right place.
Specialties include
Adults
Individualized consulting that fits your lifestyle.
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Children & Adolescents
Counseling on everything from picky eaters to weight concerns, food allergies and more.
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Eating Disorders, Intuitive Eating and Health At Every Size
Find a healthy relationship with food.
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Jumpstart Program
Intensive, 3-month comprehensive program for weight loss and finding peace with food for very motivated individuals.
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Sports Nutrition
Learn what and when to eat for optimal athletic performance. For adults and adolescents.
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Cooking classes
1-on-1 cooking classes in our teaching kitchen which may be billed to your health insurance.
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Metabolic Testing
Knowing exactly how many calories you burn will optimize your nutrition plan.
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Food Sensitivity Testing
Determine which foods are causing a reaction in your immune system and find healthy alternatives.
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Body Composition Testing
Measure body composition: body fat, muscle mass, total water, segmental lean analysis, visceral fat level and more.
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4 week online group program starts January 6th. Early bird registration discount until 12/1!
Scheduling
Interested in setting up an appointment? We offer daytime and evening hours in multiple locations and online.
Insurance Accepted
We do not participate with Medicaid or any managed Medicaid MCO plans