Your health is personal.

Nutrition Consulting

should be too.

Individual

Use your health insurance to pay for nutrition counseling.

Nourish will work closely with you or your family to create a customized plan that meets your nutrition needs. We use a common sense, nonjudgmental approach to reach a result that complements your lifestyle and goals.

Sustainable

“Sustainable” is the most common word our clients use to describe Nourish nutrition plans. Our recommendations are grounded in nutrition science and our years of experience. We never jump on the bandwagon of the latest and greatest fad diet. If you’re looking for a quick fix, that’s not what Nourish is about. If you want to make permanent changes to your eating and exercise habits while feeling confident with your food choices, you’ve come to the right place.

Specialties include

Adults

Individualized consulting that fits your lifestyle.

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Children & Adolescents

Counseling on everything from picky eaters to weight concerns, food allergies and more.

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Families

Take charge of mealtimes and set the stage of a lifetime of healthy eating for their children.

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Eating Disorders

Find a healthy relationship with food.

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Sports Nutrition

Learn what and when to eat for optimal athletic performance. For adults and adolescents.

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Cooking classes

1-on-1 cooking classes in our teaching kitchen which may be billed to your health insurance.

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Metabolic Testing

Knowing exactly how many calories you burn will optimize your nutrition plan.

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Food Sensitivity Testing

Determine which foods are causing a reaction in your immune system and find healthy alternatives.

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Genetic Testing

Optimize your nutrition plan based on your genes.

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Scheduling

Interested in setting up an appointment? We offer daytime and evening hours in multiple locations and online.

Insurance Accepted

CareFirst logo
Cigna logo
UHC logo
Aetna
EHP logo
Priority Partners logo
UMMS logo