Meal Plans

Meal Plans

Plan Healthy Meals With Ease

Personalized Meal Plans To Enhance Your Lifestyle

Collaborate with our Culinary Dietitian to achieve optimal results!

Our meal plans with EatLove save you money as you find health through food, and teach you to cook the eating plan that promotes your wellbeing.

Here’s how it works :

Culinary Dietitian Amanda Gilley, RDN, LDN wil formulate the eating plan (Nutrition Rx) for optimal for your personal health profile, medical conditions, food allergies/sensitivities and health goals. EatLove personalizes that Nutrition Rx to you to suit your lifestyle, beliefs, taste preferences and skills in the kitchen.

You will receive:

  • Each week your dietitian will send you personalized meal plans for the week.
  • You have the ability to flexibly swap meals and recipes in and out as your schedule changes
  • Tested, tasty and easy to follow recipes (with access to the EatLove database of over 3300 recipes, each vetted by a dietitian)
  • Advanced food prep scheduling to save you time and make cooking at home as easy and as fun as it should be
  • Smart grocery lists optimized for food waste that save you money and make whipping through the store a breeze
  • Online grocery ordering right from the app through AmazonFresh.

 

Amanda will work with you to create a highly tailored Nutrition Prescription to reach your health and lifestyle goals.

Find health through food by preparing meals at home:

  • Meal planning promotes healthy eating habit by increasing fruit and vegetable consumptions by 38% and 28%, respectively (American Journal of Preventive Medicine).

Benefits of our meal plans:

  • Plans are 100% customized to your specific condition, goals, preferences and schedule
  • Helps you execute your Nutrition Rx day-to-day, week-to-week
  • Eliminates stress and complexity of creating weekly meals
  • Engaging meal variety with tasty, tested, vetted and expert-curated recipes
  • Creates real long-term change in how you plan, prepare and shop for meals, cascading into lifestyle and behavioral health improvements

SIGN UP FOR A MEAL PLAN

Sign up for 4 weeks of customized meal plans. When you sign up, you will receive a questionnaire to fill out about health goals, preferences, etc. Within 2 business days of completing this questionnaire you will receive your first week of meal plans.