Three months ago, I was diagnosed with Type 2 diabetes. I was very confused about trying to understand what to eat, when to eat, and even how to eat. My doctor recommended I start a medication, and that I make an appointment at Nourish. I met with Caroline and after the first visit felt I had a much better understanding of modification I could make to my diet to help control my blood sugar. I loved being able to keep in touch with her via email for questions between appointments and found her to be caring and extremely well informed. I just had my first 90 day check up with my physician, and my A1C has gone down almost 3 points, to almost normal range, my cholesterol and triglycerides are back in normal range, and I have lost 15 pounds. I am so grateful for the support and care I have received from Caroline and Nourish. I would highly recommend their services.