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Nourish GI Podcast: Episode 1, Food Sensitivities

We’re excited for this first episode of the Nourish Gastrointestinal Dietitian team’s podcast! Episode 1 features a discussion about food sensitivities, including:

  • Food allergies vs. intolerances vs food sensitivities
  • (Potential harm from food sensitivity tests)
  • Limits of food sensitivity tests
  • Limits of food intolerance tests
  • Food freedom & sustainability
  • Downsides to restrictive diets
  • Elimination diet vs restrictive diet
  • Can food sensitivity tests cause harm?

You can watch here or on Youtube:

We’d love your feed back! What did you think of the episode? What topics would you like to see in the future? Let us know!

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