fbpx
Fall Smoothie

Fantastic Fall Smoothie

Happy December! This brand new recipe is from my culinary and creative sister. Just the thing for a quick, nutritious snack or even a breakfast on the run. Enjoy!

Fantastic Fall Smoothie

Put in blender or food processor:

  • Some crushed ice (1/4 cup?)
    One banana
  • ¼ cup canned pumpkin
  • 1 TSP vanilla
  • 1 TSP peanut butter
  • 1 TSP sugar in the raw
  • Dash of nutmeg
  • Dash of ginger
  • Dash of allspice
  • Dash of cinnamon

Milk till it’s the consistency you like

Blend till smooth and drink. You can put whipped cream on the top, if that’s your thing.

More from the blog...

Share this post

Share on facebook
Share on linkedin
Share on pinterest
Share on print
Share on email

More from the blog...

Honey
News

Honey: Facts and Fictions

There is a lot of buzz around the benefits of natural honey. Why all the interest? Honey is a minimally processed sweetener when it is purchased from

Read More »
Breakfast

Protein Pancakes

I think its the time of year that has me reminiscing about my favorite childhood foods and festivities. Baking pumpkin pies on Thanksgiving day. Making

Read More »