Fantastic Fall Smoothie

Happy December! This brand new recipe is from my culinary and creative sister. Just the thing for a quick, nutritious snack or even a breakfast on the run. Enjoy!

Fantastic Fall Smoothie

Put in blender or food processor:

• Some crushed ice (1/4 cup?)
  One banana
• ¼ cup canned pumpkin
• 1 TSP vanilla
• 1 TSP peanut butter
• 1 TSP sugar in the raw
• Dash of nutmeg
• Dash of ginger
• Dash of allspice
• Dash of cinnamon

Milk till it’s the consistency you like

Blend till smooth and drink. You can put whipped cream on the top, if that’s your thing.